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jumprope-expert

4 Week Jump Rope Starter Program (eng/c.2.5h) + WATE ROPE *free shipping

Regular price €175,00 EUR
Regular price €320,00 EUR Sale price €175,00 EUR
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    Kickstart your jump rope journey with our comprehensive 1-week program! Designed for learners of all levels, this program allows you to train at your own pace and anywhere you choose.

    1. Get familiar with the basics in a 5-minute introductory video. (c. 5min.)
    2. Detailed Introduction into jump rope techniques (c. 9min.)
    3. Beginner Skills Training: Master 16 beginner skills, including basic and advanced footwork such as double bounce, basic jump, speed step, side swing, side straddle, x-motion, and more. Includes a bonus trick. Total training time: approximately 120 minutes.
    4. Workout Routines: Enjoy 4 beginner workout routines with music, each ranging from 2 to 4 minutes
    5. Lunchbreak Workouts: Perfect for a quick boost, our 4 lunchbreak workouts, each around 4 minutes long, include energizing music.

    How does WATE ROPE help?

    • Find your rhythm: Thanks to the noisy beads, you’ll easily keep pace.
    • Effortless tricks: The medium-length handles (17 cm) give you the control needed to pull off smooth crossovers and more.
    • Perfect weight (160g): Just the right weight for better control and momentum, helping you jump faster and easier.
    • For all fitness levels and ages: Adjustable length up to 2.10m, making it perfect for everyone from beginners to experienced athletes.
    • Boost your mood: Choose from vibrant colors like opaque, green, and magenta to energize your workout and express your style.

    You honor and support:

    • People with disabilities, who assemble your rope
    • Fair wages for local businesses
    • A traceable supply chain