4 Week Jump Rope Starter Program (eng/c.2.5h) + WATE ROPE *free shipping

Kickstart your jump rope journey with our comprehensive 1-week program! Designed for learners of all levels, this program allows you to train at your own pace and anywhere you choose.

1. Get familiar with the basics in a 5-minute introductory video. (c. 5min.)
2. Detailed Introduction into jump rope techniques (c. 9min.)
3. Beginner Skills Training: Master 16 beginner skills, including basic and advanced footwork such as double bounce, basic jump, speed step, side swing, side straddle, x-motion, and more. Includes a bonus trick. Total training time: approximately 120 minutes.
4. Workout Routines: Enjoy 4 beginner workout routines with music, each ranging from 2 to 4 minutes
5. Lunchbreak Workouts: Perfect for a quick boost, our 4 lunchbreak workouts, each around 4 minutes long, include energizing music.

How does WATE ROPE help?

• Find your rhythm: Thanks to the noisy beads, you’ll easily keep pace.
• Effortless tricks: The medium-length handles (17 cm) give you the control needed to pull off smooth crossovers and more.
• Perfect weight (160g): Just the right weight for better control and momentum, helping you jump faster and easier.
• For all fitness levels and ages: Adjustable length up to 2.10m, making it perfect for everyone from beginners to experienced athletes.
• Boost your mood: Choose from vibrant colors like opaque, green, and magenta to energize your workout and express your style.

You honor and support:

• People with disabilities, who assemble your rope
• Fair wages for local businesses
• A traceable supply chain