1:1 double under online program + WATE ROPE *freeshipping

Elevate your double unders with personalized live coaching via Laptop tailored for CrossFit athletes! This 1:1 online coaching program, available in German or English, is designed to help you perfect your double unders, crosses, and double under crosses. Led by Mira Waterkotte, a multiple jump rope champion and certified coach, this program is crafted specifically for CrossFitters looking to improve their jump rope technique and performance.

Program Includes:

• 6 x 30-minute live online coaching sessions: Real-time, interactive coaching to refine your double under skills.
• Before and after video analyses: Detailed feedback on your progress, with actionable insights.
• Personal consultation: Customized guidance to fit your CrossFit training goals.
• 3-step method coaching: Focused exercises for foot, arm, and wrist movements to enhance your technique.
• Exclusive tips and tricks: Learn secret hacks to improve your double under performance in CrossFit WODs.

How does WATE ROPE help?

• Find your rhythm: Thanks to the noisy beads, you’ll easily keep pace.
• Effortless tricks: The medium-length handles (17 cm) give you the control needed to pull off smooth crossovers and more.
• Perfect weight (160g): Just the right weight for better control and momentum, helping you jump faster and easier.
• For all fitness levels and ages: Adjustable length up to 2.10m, making it perfect for everyone from beginners to experienced athletes.
• Boost your mood: Choose from vibrant colors like opaque, green, and magenta to energize your workout and express your style.

You honor and support:

• People with disabilities, who assemble your rope
• Fair wages for local businesses
• A traceable supply chain

Additional Perks:

• Discounts on offline 1:1 coaching during the program.
• Group workshops for Crossfit boxes are also available. Book a consultation here: https://calendly.com/mira_wate/15min