Premium Athlete Training Program (all ages)

Are you ready to take your jump rope skills to the next level? My Individual Online Training program is designed to refine your technique, boost speed, and enhance your performance in freestyle combos, competition-level skills and jump rope speed exercises. Every session is tailored to your specific goals, helping you make meaningful progress.

What’s included:

• Custom training plans designed specifically for speed, strength, and freestyle exercises
• Freestyle improvement by refining your current combinations and developing new jump sequences
• Detailed video analyses to track and adjust your progress each month
• Live competition coaching to prepare you for high-pressure, real-time events
• Exclusive online coaching sessions via Zoom with personalized guidance
• Mental strength training to help you master the psychological side of competition
• Professional freestyle judge evaluations for in-depth technical analysis
• Monthly progress tracking with a personalized trainings folder
• VIP Responds-Rate: Get faster responses to your questions compared to normal followers
• Programs tailored to jumpers, including stretching, strength, mobility, injury prevention, and recovery exercises
• Exclusive discounts for in-person coaching during the athlete program

Ready to get started?

Apply here: mira@jumprope-expert.com